Jiu Jitsu in Overland Park

Looking for the fastest growing martial arts classes for kids and adults?

E3 Sports Facility, located in Overland Park, KS, has Brazilian Jiu-Jitsu classes for kids and adults seventeen times throughout the week, so you are sure to find a class or two to fit your busy schedule. E3 Sports Facility has added two family jiu-jitsu classes so kids and their parents can get fit and healthy together. Kids love playing with their parents, jiu-jitsu gives you the opportunity to learn and practice self-defense skills while getting in a fun workout. What is Brazilian Jiu-Jitsu? It is a martial art that has recently gained popularity for competition and self-defense. Simply put, it is submission-based wrestling aka grappling. Most fights eventually end up on the ground. Jiu-jitsu gives you the ability to escape from or hold an opponent without hitting or kicking. Jiu-jitsu also allows a smaller person to use techniques to overcome someone larger.

Brazilian Jiu-Jitsu builds confidence and self-defense skills!

E3 Sports Facility is a proud affiliate of Leonardo Pecanha, three-time World Champion Brazilian Jiu-Jitsu 4th degree black belt. Hannah Robinow oversees the noon classes on Mondays and Wednesdays while Charlie Tietgen runs the children’s programs, facilitates open mats and competition training. Friendly and family-oriented, E3 Jiu-jitsu is the perfect place for beginners and people of all skill and fitness levels. Wear your own gi, or purchase one of our top of the line Vulkan Ultra Light Gis for adults or children that feature our E3 logo as well as the Leonardo Pecanha logo. In order to keep everyone healthy, we ask that everyone washes their gis after each class. We also ask that everyone is barefoot on the mats so we can keep them clean.

Classes start out with a jiu-jitsu style warm-up. Instructors then introduce one or two jiu-jitsu “moves” and demonstrate until all participants feel ready to give it a try. They then team up with a partner and begin “drilling” the move, with an instructor nearby to help out. After everyone feels confident, it is time to roll. Rolling is what jiu-jitsu players call it when two people compete in jiu-jitsu. Since players are actively engaged, friendships are formed more quickly than going to a big box gym where everyone is working out attached to earphones and listening to their own music.

Need Another Reason to Join E3 Sports Facility?

Proceeds from memberships go back into programs for children who have been victims of bullying, struggle with self-esteem, anxiety, depression, or thoughts of suicide. Browse around our website to learn more, if you don’t know where to begin, start by reading Claire’s Story and watching Claire’s Bully Story Trailer on YouTube.

E3 Sports Facility is practically brand-new! We opened May 12, 2018, in Overland Park, KS. Jiu jitsu classes for children and adults at E3 are easy to find and access from anywhere in the metro Kansas City area, we are just east of Metcalf Avenue on 83rd Street. For martial arts and self-defense, we think Brazilian Jiu jitsu is the best! Find us on the map by visiting our contact page here!