Commonly referred to as the “gentle art,” Brazilian jiu-jitsu offers a host of life-improving benefits, from better overall fitness to increased self-confidence and stronger mental health. But perhaps the most…
The Most Surprising Ways Jiu-Jitsu Improves Your Mental Health. There’s no mistaking the physical benefits of Brazilian jiu-jitsu (“BJJ” or “jiu-jitsu). A high intensity workout, the practice of jiu-jitsu improves…
Kids are in crisis. Bullying, anxiety, depression, and suicide are at an all time high. E3 Sports Facility wants to help with our HERO Class:Help Everyone Respect Others. BULLYING HURTS…
What in the world is CONATION? Experts have been researching and publishing reports about the mind for ages. Psychologists, therapists, and even teachers and school personnel have been dropping terms…
Kids have a lot on their plates these days. In addition to learning and extra-curricular activities, children are facing mental health challenges brought on by a myriad of circumstances. Bullying,…
There is a lot of pressure in school to get great grades to make your parents proud. In addition, there’s the influx of hormones, wanting to feel confident in your…
Mental health in youth is at a crisis level. Bullying, anxiety, depression, and suicide are on the rise. Reports show that 160,000 students are missing school EVERY DAY due to…
E3 Sports Facility Hosts First Kronos KC Night Kronos BJJ is a Brazilian Jiu-Jitsu affiliation under the leadership of Professor Leonardo Peçanha consisting of fifty-five gyms from around the world.…
Call to Action This Week While DOJ investigates Shawnee Mission School District, help E3 protect kids from sexual assault and harassment: make an appointment with DOJ right now. The U.S.…
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