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HERO CLASS

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Help Everyone Respect Others

5-week course on becoming resilient. Students train in self-defense using Brazilian Jiu-Jitsu and situational techniques, talk about worries and struggles, and discuss topics ranging from the Golden Rule and self-confidence to relevant issues such as suicide, bullying, anxiety, and depression.

Contact us for the next session!​

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For any inquiries please email

support@e3sf.org

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Made with ❤ Denise Tietgen

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