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# E3 Jiu-Jitsu

Nonprofit Helping Youth Build Resilience Through the Sport of Jiu-Jitsu

## Sitemaps

- [XML Sitemap](https://www.e3sf.org/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://www.e3sf.org/blog/) - Welcome to the E3SF Blog! Stay up-to-date with all the programs E3 offers, learn something new, find out more about us, or check out what's happening! Email Subscribe What happens to us becomes part of us. Resilient people do not bounce back from hard experiences; they find healthy ways to integrate them into their lives.
- [6 Ways Brazilian Jiu-Jitsu Can Help Your Child/Teenager Overcome Mental Health Issues](https://www.e3sf.org/6-ways-brazilian-jiu-jitsu-can-help-your-child-teenage-overcome-mental-health-issues/) - Mental health in youth is at a crisis level. Bullying, anxiety, depression, and suicide are on the rise. Reports show that 160,000 students are missing school EVERY DAY due to fear of being bullied. 85% of bullied children have no intervention and are forced to deal with the bullying by themselves.E3 Jiu-Jitsu helps build confidence
- [How Jiu-Jitsu Fosters a Sense of Community.](https://www.e3sf.org/bjjcommunity/) - Commonly referred to as the “gentle art,” Brazilian jiu-jitsu offers a host of life-improvingbenefits, from better overall fitness to increased self-confidence and stronger mental health. Butperhaps the most powerful – and often unrecognized – impact of BJJ is the sense of communityfelt by its practitioners.Unlike other martial arts that might follow a strict, militaristic class
- [3 Things Everyone Notices When They Start Training Jiu-jitsu](https://www.e3sf.org/jiujitsuhelps/) - The Most Surprising Ways Jiu-Jitsu Improves Your Mental Health. There’s no mistaking the physical benefits of Brazilian jiu-jitsu (“BJJ” or “jiu-jitsu). A highintensity workout, the practice of jiu-jitsu improves cardiovascular health, increases strength,and aids in weight loss, leading to sizable gains in overall fitness.But one, possibly less obvious, benefit of BJJ is the powerful impact
- [Missouri Teen Meets Ronda Rousey: Credits UFC Star in Dealing with bullies](https://www.e3sf.org/missouri-teen-meets-ronda-rousey-credits-ufc-star-in-dealing-with-bullies/) - Laura McCallister | Fox2now | St. Louis Claire's Story via CNN Wires Click photo below to go to FOX2now.com and read the story. “She’s been bullied too. And she had struggles at a young age and she had speaking problems like I did,” Claire said. “I picture myself doing what she’s doing right now.” Claire
- [WIN for KC and Children's Mercy](https://www.e3sf.org/win-for-kc-and-childrens-mercy/) - Children's Mercy The Sports Medicine team at Children’s Mercy joined up with WIN for KC to honor Claire Tietgen’s anti-bullying work. Youth sports girl of the year Claire Tietgen is a strong, confident special needs 13-year-old who will eagerly tell you how much weight she can squat or how excited she is to start high
- [Children's Mercy Sports Medicine Team Honors Claire Tietgen](https://www.e3sf.org/childrens-mercy-sports-medicine-honors-claire-tietgen/) - Win for KC & Children’s Mercy sports medicine teamYouth Sports Girl Award goes to Claire Tietgen 13-year-old Claire Tietgen is a victim of bullying. Claire, who struggles with the effects of Fetal Alcohol Syndrome, didn’t understand that her classmates at Corinth Elementary were being unkind in their treatment and remarks. She was shunned by their
- [RONDA ROUSEY - WWE RAW CHAMPION](https://www.e3sf.org/ronda-rousey/) - Claire Tietgen, 13-year-old anti-bully advocate and host of Bullied But Not Broken, sits down with her role model, Ronda Rousey, who was at the time the top female American mixed martial artist, judoka, author, and is currently a professional wrestler, and actress. Rousey was the first UFC Women’s Bantamweight Champion, as well as the last Strikeforce Women’s
- [The Effects of Bullying on 7 Mental Health Issues](https://www.e3sf.org/the-effects-of-bullying-on-7-mental-health-issues/) - There is a lot of pressure in school to get great grades to make your parents proud. In addition, there’s the influx of hormones, wanting to feel confident in your own body, and trying to fit in with everyone else. Bullying ruins any chance of that happening. 1. Insecurity: Bullying tears down your self-esteem, leaving
- [ARIEL HELWANI | MMA JOURNALIST](https://www.e3sf.org/ariel-helwani-mma-journalist/) - Ariel Helwani is the reigning five-time World MMA Award Journalist of the Year winner who has been covering mixed martial arts professionally since 2006. Helwani talks with Claire about his bully story, how to handle bullies as a parent, being cyber bullied by fans. being bullied by the UFC and losing his press pass, craziest moment
- [DEMETRIOUS “MIGHTY MOUSE” JOHNSON – UFC FIGHTER](https://www.e3sf.org/demetrious-mighty-mouse-johnson-ufc-fighter/) - Claire Tietgen’s anti-bullying talkshow, Bullied But Not Broken, features UFC Flyweight Champion Demetrious Johnson. ESPN.com, MMA Weekly, and various UFC personnel have called Johnson one of the greatest mixed martial artists in the world. As of September 2015, he is #2 in official UFC pound-for-pound rankings. Johnson met Claire for the first time in Las Vegas at
- [NICK LOWERY – FOOTBALL HALL OF FAME](https://www.e3sf.org/nick-lowery-football-hall-of-fame/) - Kansas City Chiefs Hall of Famer Nick Lowery talks to Claire about his bully story, what to do when you encounter a bully, his anti-bullying efforts, and his legendary career in the NFL! Nick Lowery was a placekicker for the New England Patriots, New York Jets, and the Kansas City Chiefs where he led the
- [MIKE SENICA – NASCAR](https://www.e3sf.org/mike-senica-nascar/) - NASCAR! In this segment of 13-year-old anti-bullying advocate Claire Tietgen’s anti-bullying talkshow – Bullied But Not Broken, Claire sits down with Nascar driver and former Pro Wrestler Mike Senica about his bully experience, tips for children being bullied, how he got his wrestling name from The Rock, and how it feels to go fast in
- [DANY GARCIA – BODYBUILDER | PRODUCER](https://www.e3sf.org/dany-garcia-bodybuilder-producer/) - Claire Tietgen talks to bodybuilder/IFBB Pro, co-founder of Seven Bucks Productions and talent manager of names like The Rock & WWE’S Eva Marie, Dany Garcia (@DanyGarciaCo). Dany talks to Claire about her past with bullies, what to do to overcome them, her bodybuilding passion and eating habits, San Andreas, and what’s next for her and Seven Bucks
- [GEORGE DALTON – ACTOR | SINGER](https://www.e3sf.org/george-dalton-actor-singer/) - Claire Tietgen talks with 10-year-old actor, director, singer, writer, and star of Wet Hot American Summer First – Day Of Camp – George Dalton. George talks to Claire about his issues with cyber bullies after his successful internet music video Trap Queen, his message to those bullies, how he got started with acting, school life,
- [INVICTA 14 EXPERIENCE – MMA FIGHT](https://www.e3sf.org/invicta-14-experience-mma-fight/) - Claire Tietgen experiences red carpet treatment as a special guest at Invicta 14 and spreads her anti-bullying message! Many thanks to President Shannon Knapp, UFC fighter Miesha Tate, and the awesome Invicta fighters who made Claire feel so welcome.
- [MAURICIO SULAIMAN – WBC PRESIDENT](https://www.e3sf.org/mauricio-sulaiman-wbc-president/) - Claire Tietgen talks to the president of the World Boxing Council Mauricio Sulaiman (@wbcmoro). He talks about his past with bullies, being bullied by the media, and gives some excellent advice on how to combat bullying. He also talks passionately about his father Jose Sulaiman, growing up with famous boxers, WBC Cares, and why he decided
- [DR. ANNMARIA DE MARS](https://www.e3sf.org/dr-annmaria-de-mars/) - Dr. AnnMaria De Mars is the first American to win the World Judo Championship. She is also the CEO and founder of 7 Generation Games. AnnMaria has more than 30 years experience in education, from eighth-grade math teacher to doctorate-level statistics professor and every level in between. In this episode, Claire catches up with Dr. AnnMaria
- [FRANKIE “THE ANSWER” EDGAR – UFC FIGHTER](https://www.e3sf.org/frankie-the-answer-edgar-ufc-fighter/) - Frankie “The Answer” Edgar was a college wrestler who wanted to continue to train. He started training MMA and won the belt as UFC Lightweight Champion. Frankie gives great advice to those who struggle with bullies.
- [JAMES KRAUSE - UFC FIGHTER](https://www.e3sf.org/james-krause-ufc-fighter/) - Claire Tietgen talks with current UFC fighter and gym owner James Krause (@thejameskrause). James talks to Claire about his past with bullies, how kids and adults can combat bullying, cool details about his gym Glory MMA & Fitness, and his issues with Cyber Bullies, especially on Twitter.
- [KETA RUSH | ACTRESS - PRO WRESTLER](https://www.e3sf.org/keta-rush-actress-pro-wrestler/) - Keta Meggett aka Keta Rush is a WOW Superhero. She is uniquely qualified to talk about bullying in schools, having survived a brutal gang attack from girls who bullied her daily. Keta started a non-profit: Team Bully Buster, to help instill confidence in girls, teach them about bullying, and empower them to defend themselves if needed.Keta sat down
- [INVICTA FC | SERENA DEJESUS](https://www.e3sf.org/invicta-fc-serena-dejesus/)
- [Girl Battles Back from Bullying to Master the Mat](https://www.e3sf.org/girl-battles-back-from-bullying-to-master-the-mat/) - Matt Evans a fighter on the mat and off Claire didn’t care about anything until she found mixed martial arts and Brazilian Jiu-Jitsu. I'm so thankful that I overcame this. Because if I didn't have wrestling, if I didn't have any of this, I would not be here today. Claire Tietgen | Brazilian jiu-jitsu competitor
- [Fighter's Only VII Awards Ceremony](https://www.e3sf.org/fighters-only-vii-awards-ceremony/) - UFC Social Media Director Shanda Maloney Honors Claire Tietgen at MMA Awards Ceremony Try brazilian jiu-jitsu like claire! Take Free Class Class Schedule
- [WIN for KC 2016](https://www.e3sf.org/win-for-kc-2016/) - Terra Hall | 41 Action News | @THENOWKC Win for KC 2016 Children’s Mercy Youth Sports Girl Award goes to Claire Tietgen Win for KC honored Claire with the Children’s Mercy Youth Sports Girl Award at the annual sports awards celebration. Keynote speaker Jackie Joyner-Kersee, Olympic gold medalist, shared her story and left the crowd with this
- [Bullied Girl Finds Hope Through MMA Ronda Rousey](https://www.e3sf.org/bullied-girl-finds-hope-through-mma-ronda-rousey/) - @kctv5 Claire tietgen inspired by UFC champion ronda rousey One in five kids reports being bullied online. For Claire Tietgen, bullying happened at school. It was so severe that by age 10 she was considering taking her own life to make the pain go away. suicide prevention hotline 1-800-273-TALK If you are thinking about committing
- [Girl Meets Athlete, Ronda Rousey, Who Helped Her With Bullies](https://www.e3sf.org/girl-meets-athlete-ronda-rousey-who-helped-her-with-bullies/) - Josh marshall | @kctv5 Ronda Rousey and Claire tietgen This wasn’t the first time Claire Tietgen met UFC Champion Ronda Rousey. Rousey, named Sport’s Illustrated’s Most Dominant Athlete of 2015, hosted Claire at her birthday party in Los Angeles after her defeat of Kat Zingano in UFC 184.When Ronda came to Kansas City to promote
- [Metro girl says bullying drove her to brink of suicide, instead starts charity to help others](https://www.e3sf.org/metro-girl-says-bullying-drove-her-to-brink-of-suicide-instead-starts-charity-to-help-others/) - Judy Le | working for you Saving lives by helping others Special needs student Claire Tietgen was fed up with being bullied at school. Jiu-jitsu helped her find inner strength and build confidence. Claire wants to share her hope with others. Click the photo below to see the story. We Can Help E3 Scholarship Fund
- [Parents Push for Action as Their Daughter Remains Target of Bullies in Shawnee Mission School District](https://www.e3sf.org/parents-push-for-action-as-their-daughter-remains-target-of-bullies-in-shawnee-mission-school-district/) - Megan Brilley | fox4kc.com | Working For You Bullying behavior follows metro middle schooler Click photo below to be taken to Fox4 KC News to watch the story. We Can Help E3 Scholarship Fund has programs in place to help. Brazilian Jiu-Jitsu and the Kolbe Y™ saved Claire’s life. See what it can do for
- [Teen's Nonprofit Helps Empower Peers](https://www.e3sf.org/teen-nonprofit-empowers-peers/) - Fox 4 KC | Sherae Honeycutt Metro Teen Empowers Peers through Sports Facility and Nonprofit 15-year-old Claire Tietgen is taking her struggles with bullying and suicide, and trying to make a difference. May 12 was a new chapter in her journey as she opens the door on her newest project. Click below to go to
- [She Beat Back Bullies at Age 12, Now She's a Businesswoman at 15](https://www.e3sf.org/she-beat-back-bullies-at-age-12-now-shes-a-businesswoman-at-15/) - Shaun Goodwin | sgoodwin@kcstar.com Report: More middle school children died by suicide than in car accidents in 2014 Her favorite move is the arm bar. Any chance she gets, she’ll put her opponent in one — and from there, there’s no way out.Fifteen-year-old Claire Tietgen models the move off her favorite fighter, Ronda Rousey, and
- [Middle School Suicides On the Rise](https://www.e3sf.org/middle-school-suicides-on-the-rise/) - Terra Hall | 41 Action News | @THENOWKC Report: More middle school children died by suicide than in car accidents in 2014 14-year-old Claire Tietgen turned being bullied and feeling suicidal around by talking about it with celebrities and professional athletes. “It breaks my heart that they have to choose suicide over getting help.” It
- [E3 Department of Justice SMSD](https://www.e3sf.org/e3-doj-smsd/) - Fox 4 KC News | Loren Halifax US Attorneys Want to Speak with Shawnee Mission Parents About Sexual Harassment Problems After years of harassment and bullying at school, someone is finally listening to what Claire Tietgen has to say.
- [Bullied Child Claire Talks About Her Experience With Ronda Rousey](https://www.e3sf.org/bullied-child-claire-talks-about-her-experience-with-ronda-rousey/) - Slacker radio show Listen to Claire’s radio interview on Kansas City’s 101 the Fox with Slacker in the Morning. They discuss being bullied and it’s effects, and how to “fight” back by building confidence through Brazilian Jiu-Jitsu. Try brazilian jiu-jitsu like claire! Take Free Class Class Schedule
- [Join us to change the way bullying is handled at SMSD!!!](https://www.e3sf.org/join-us-to-change-the-way-bullying-is-handled-at-smsd/) - anti-bully rally Please come, even if SMSD is not your school district, this will have an impact nationwide. The Shawnee Mission School District minimizes the effects bullying has on our children and fails to enforce their own policies. Your support can be used to change policies across the nation. We need numbers to make our
- [(Almost) Bullied to Death](https://www.e3sf.org/almost-bullied-to-death/) - Hey all! My name is Claire Tietgen. I have been bullied for seven years. It was so bad, I didn’t want to go to school anymore. I just wanted to be like all the other kids at school who had friends and had fun. But I couldn’t because there was always someone teasing me, saying
- [A Place Where I Belong](https://www.e3sf.org/a-place-where-i-belong/) - Guess what? I got punched in the face at school*. I was so surprised. I definitely didn’t see that coming. Plus, I got in-school suspension for getting punched. TBH, I flicked his balsa wood airplane out of his hand and it broke, but geez, I never expected to get punched out for that. This all
- [Ronda Rousey is Freaking Amazing](https://www.e3sf.org/ronda-rousey-is-freaking-amazing/) - Shanda Maloney is my fairy godmother. Dana White is my hero. I found out what the big surprise they had planned for me. Dana and Shanda set up a trip to Los Angeles see UFC 184. Do you know who fought at UFC 184? My role model Ronda Rousey!!! OMG. Best. Trip. Ever.
- [UFC Shanda, Dana White, & Demi Lovado](https://www.e3sf.org/ufc-shanda-dana-white-demi-lovado-oh/) - Well I guess you like my videos? Oh my gosh, we put a world map on the website and everyday there are new red dots where someone has seen it. Someone in Madagascar watched my video. The comments on YouTube have been so nice too. Some of them make me cry. I set up Twitter

## Pages

- [E3 Jiu-Jitsu](https://www.e3sf.org/) - OVERLAND PARK BRAZILIAN JIU-JITSU Embark on the Ultimate Jiu-Jitsu Transformation! Led by Head Instructor Vinicius Gimenes, boasting 35 years of experience and 15 Black Belts mentored, this exclusive program empowers beginners to become fit, confident, and skilled individuals. Join now to start your Jiu-Jitsu journey! Join the Jiu-Jitsu Jumpstart Challenge Upcoming Events: Henrique Betta Seminar
- [Privacy Policy](https://www.e3sf.org/privacy-policy/) - C.A.Tietgen Fitness Studios LLC Terms and Conditions of Use and Privacy Policy Last Updated on January 18th, 2022. Introduction This Privacy Policy describes the information and data collection, storage, and use practices and policies of C.A.Tietgen Fitness Studios LLC on the website at and e3sf.org (along with all subdomains, collectively, the “Website”). This
- [Contact](https://www.e3sf.org/contact-us/) - Get In Touch Contact Us COME VISIT US get directions 7010 W. 83rd Street OPKS 66204 (913) 292-9997​ 501(c)(3) EIN: 47-4465941 Home Policies Sports BBNB Donate Contact Follow us on social media! Facebook Instagram Twitter © 2019 All rights reserved Made with 7010 W. 83rd Street OPKS 66204 (913) 292-9997​ 501(c)(3) EIN: 47-4465941 Home Policies
- [Class Schedule](https://www.e3sf.org/class-schedule/) - E3 Jiu-Jitsu Schedule March 1 Schedule by E3 Team Click Me. 7010 W. 83rd Street OPKS 66204 (913) 674-0806 Facebook Twitter Instagram Recent Posts How Jiu-Jitsu Fosters a Sense of Community. 3 Things Everyone Notices When They Start Training Jiu-jitsu Children’s Mercy Sports Medicine Team Honors Claire Tietgen SubscribeHow Jiu-Jitsu Fosters a Sense of Community.
- [Kids Brazilian Jiu-Jitsu](https://www.e3sf.org/kids-brazilian-jiu-jitsu/) - KIdsBrazilian Jiu-Jitsu The Brazilian Jiu-Jitsu Jumpstart Parents, We know how hard it is to find something your child is going to stick with. That’s why we came up with the Jiu-Jitsu Jumpstart program. It’s a 3 week long program, designed to give your child a chance to see if jiu-jitsu is going to be right for them. But also
- [Claire's Story](https://www.e3sf.org/claires-story/) - Claire's Story Claire is a beautiful teen who has Fetal Alcohol Syndrome. Every day Claire struggles with things that most kids take for granted. She is different. Since kids at school didn’t understand her, she was bullied. It started in first grade and continued throughout her elementary and middle schools. The kids would say mean
- [Bullied But Not Broken](https://www.e3sf.org/bullied-but-not-broken/) - Bullied But Not Broken TALK SHOW Teenager Claire Tietgen is an anti-bully advocate and has created her very own talk show: Bullied But Not Broken. Claire not only wants to share her story, but also help kids understand that bullying happens to a lot of people. It doesn’t have to define you or break you.
- [Suicide Awareness](https://www.e3sf.org/suicide-awareness/) - In Memory of ciara webb Beautiful teenager Ciara “CiCi” Webb had big dreams for the future. A star on the Olathe Northwest soccer team and accomplished Brazilian Jiu-Jitsu player. CiCi seemingly had it all. When she was diagnosed with exercised induced compartment syndrome she faced many painful surgeries, but she kept going. CiCi got a
- [About Us](https://www.e3sf.org/about-us/) - About Us Our programs help develop resilience in youth and empower them to thrive! E3 Jiu-Jitsu Our story charlie Tietgen Charlie, our firstborn, is incredibly smart and easy-going, however he was always bored at school. Charlie excelled in Boy Scouts, earning the rank of Eagle Scout. Knowing his natural instints would have made his life
- [Apply for a Scholarship](https://www.e3sf.org/apply-for-a-scholarship/) - Need help? Apply for a scholarship Scholarships are intended for individuals and families that don’t have the financial resources. You can help in many ways: volunteer, help us spread the word, or pay what you can when you can. Some families financial situations improve and are able to become paying members, allowing us to help even
- [Private Lessons](https://www.e3sf.org/private-lessons/) - Private Instruction: the fastest way to jumpstart your skills Private lessons are perfect if you’re looking to improve a specific portion of your jiu-jitsu, mma, fitness but people come in for private lessons for all sorts of reasons. Whether they can’t fit any of our standard classes into their schedule, they
- [Overland Park Brazilian Jiu-Jitsu](https://www.e3sf.org/overland-park-jiu-jitsu/) - BJJ in overland Park If you found this page you are probably looking for quality BJJ in Kansas City Kansas City’s Brazilian Jiu-Jitsu scene has been exploding in the last few years and E3 Jiu-Jitsu is proud to be a leading name in the growth of our sport. Located near Old Overland Park, we are
- [Personal Trainer](https://www.e3sf.org/personal-training/) - Personal Training What all do I get with my personal training package?Exactly what you need.-Quick, fun, calorie-killing workouts to get toned and burn fat.-A Super Simple meal plan to get results and still have pizza and cookies on the weekends.-1-on-1 Training because no one wants to look dumb, not get results, or get hurt!-Tons of support
- [Classes](https://www.e3sf.org/classes/) - Our Programs We are a professional, reliable, and effective team. Jiu Jitsu is a martial art form, an expression of oneself physically, through movement. Gi Brazilian Jiu-Jitsu Adult Gi Jiu-Jitsu Brazilian Jiu-Jitsu; for fitness, self-defense, or sport.The world’s most effective martial art here in Overland Park. No-Gi Brazilian Jiu-Jitsu Adult No-Gi Jiu-Jitsu Jiu
- [E3 Sports Facility](https://www.e3sf.org/sports/) - Building Resilience through sports & Education Membership Fees From E3 Sports Facility Help kids in need. Class Schedule Memberships Scholarships Customer Reviews... Fabulous place. Fabulous people. Highly recommend! Jennifer Wildung Great family oriented Sports center with excellent instructors!! Great place to learn and grow. Learning self protection, building leadership skills and make new friends. We
- [Overland Park Jiu-Jitsu Challenge](https://www.e3sf.org/op3week/) - FREE 21-Day Brazilian Jiu-jitsu Challenge beginners only Program Capacity: 16% Sign Me UP! Here's What to Expect: Build confidence and learn to defend yourself through quick, fun, calorie-killing workouts to build that fighter physique.A Custom Meal Plan designed to get results and still have pizza on the weekends. Limited Class Sizes make sure that everyone
- [Thank you!](https://www.e3sf.org/thankyou/) - THANK YOU! Someone will be with you shortly. We look forward to training with you! Click Here! In the meantime, come join our Members Group on Facebook and get introduced to our community! We’ll be posting tons of free content, everything from nutrition planning to training programs and technique videos and breakdowns.
- [Student Aptitude Assessment](https://www.e3sf.org/student-aptitude-assessment/) - Discover What’s RIGHT About YOU! Student Aptitude Assessment Discover What's RIGHT about YOU! Student Aptitude Assessment What is the Student AptItude ASsessment? The Student Aptitude is a short questionnaire that calculates responses and reveals unique instincts that drive behavior. Instinct is deeper than knowledge or feelings, it is what makes you tick and what drives
- [Dr. Ramon Corrales](https://www.e3sf.org/dr-ramon-corrales/) - E3 Educational Assessment Center "Success is Doing things YOUR Way" Dr. Ramon Corrales Senior Consultant Dr. Ramon Corrales Dr. Ramon Corrales, PhD is an Organizational, Relationship, and Personal Development Expert and Life Coach who works with artists, athletes, leaders and executives throughout the world. He has worked with top-tier companies and has a knack for
- [Meet the Team](https://www.e3sf.org/meet-the-team/) - Meet the team board of directors CHARLES TIETGENCHIef Executive Officer E3 Scholarship Fund, FounderGrace Remodeling, President RAMON G. CORRALES, PH.DSENIOR CONSULTANT The Wisdom Code for Living & Leading on PurposeIntegral Mastery Center, Inc., CEO SHANE RUDMANADVISOR Animal Justice League, FounderPrimerica Financial Services, SNSD STACEY JEMISONeducation ADVISOR RPS 205, Special Education Teacher meet the team Meet
- [Intro to Jiu-Jitsu](https://www.e3sf.org/adult-brazilian-jiu-jitsu/) - Looking For more INfo?We'll get in touch! Laying the foundation for success Your journey into jiu-jitsu starts with our fundamentals program. It allows you to learn the basics in an environment that is controlled, safe, and enjoyable. Our curriculum is structured in a way that will introduce you to the fundamental positions,
- [Kids Fun & Fitness](https://www.e3sf.org/kids-fun-fitness/) - Kids Fun & Fitness Playtime & a Workout! Fun, fast-paced obstacle course and games that also teach entry-level jiu-jitsu and yoga! Our age-appropriate programs are geared towards helping youth stay physically active while enjoying a sense of community with their peers.Stop in sometime, try a free class, and bring a friend! FREE Class Looking for
- [HERO Class](https://www.e3sf.org/hero-class/) - HERO CLASS Help Everyone Respect Others 5-week course on becoming resilient. Students train in self-defense using Brazilian Jiu-Jitsu and situational techniques, talk about worries and struggles, and discuss topics ranging from the Golden Rule and self-confidence to relevant issues such as suicide, bullying, anxiety, and depression. Contact us for the next session!​ Learn how HERO
- [Tournaments](https://www.e3sf.org/tournaments/) - Due to COVID-19 All competitions for the 2020 season have been canceled. Start training with us now to get in condition for IBJJF's Premier Pan American Tournament!!! Days Hours Minutes Seconds Upcoming Tournaments* Training for jiu-jitsu tournaments are a great way to help you stay motivated. When you travel with your team, it builds friendships
- [Yoga](https://www.e3sf.org/yoga/) - Currently looking for a Yoga Instructor The light in me honorsthe light in you. ~ Namaste ~ CLASSES Yoga Flow - Mixed Level Yoga Flow Mixed Level Suitable for all levels of yogis – includes modifications and progressions – slowly build heat internally and work to connect breath and movement – hold stretches and postures
- [Thank You](https://www.e3sf.org/thank-you/) - thank youfor your donationwith all our heart We will send you a receipt for your tax purposes. 7010 W. 83rd Street OPKS 66204 (913) 292-9997​ 501(c)(3) EIN: 47-4465941 Home Policies Sports Facility Donate Contact Thank you!!! Without donations, the E3 Scholarship Fund would not be able to continue to help children and families. Thanks for helping
- [Seminars](https://www.e3sf.org/seminars/) - Free Class! 7010 W. 83rd Street OPKS 66204 (913) 292-9997​ 501(c)(3) EIN: 47-4465941 Home Policies Sports Facility Donate Contact Please Donate Without donations, the E3 Scholarship Fund would not be able to continue to help children and families. Please help us continue our mission to embrace, empower, and encourage those in need. Facebook Twitter Instagram
- [Memberships](https://www.e3sf.org/memberships/) - Benefits of Being a Member train with the most Decorated Team in KC Studio 76 has consistantly created high level competitors in both Brazilian Jiu-Jitsu and MMA. competition team Competitions put your skills to the test. We travel as a team and have fun challenging and supporting each other. Jump into the Jiu-Jitsu lifestyle. Women
- [Kids Night](https://www.e3sf.org/kids-night/) - Host Your Next Event Here! We have over 1600 square feet of Zebra Pro mats! We can customize an event for you, whether you’d like to do a birthday party, class party, mother/daughter self-defense seminar, toddler time, homeschool playtime, private yoga class, and more! E3 also offers several Scouting programs. Our Operations Director, Charlie Tietgen,
- [Instructors](https://www.e3sf.org/instructors-facility/) - MEET OUR TEAM E3 is committed to bringing the best of the best, competitors and instructors to Kansas City and we are proud to be apart of the Studio 76 Jiu-Jitsu team! Our team leaders Raul and Roberto Jimenez come out for 2 weeks every 6 months to monitor the
- [Animal Justice League of America - AJLA](https://www.e3sf.org/animal-justice-league-of-america-ajla/) - Our partnership with Animal Justice League of America AJLA Animal Justice League of America, AJLA, is a grassroots movement that has come together to create REAL results for animal abuse across the nation. With their focus on accountability and justice, their mission is to see a world where animal abuse will no longer exist. They
- [FAQ](https://www.e3sf.org/faq/) - FAQ ARE YOU AN OFFICIAL NONPROFIT ?Yes. E3 Scholarship Fund is a 501(c)(3) founded in 2015. EIN: 47-4465941HOW DO I GET HELP ?You may apply for a scholarship online at e3sf.org/apply. WHAT DOES THE NONPROFIT DO ?E3SF provides jiu-jitsu scholarships at E3 Sports Facility for youth and families in need.CAN I GET A TAX RECEIPT FOR DONATIONS
- [Roberto Jimenez Camp](https://www.e3sf.org/roberto-camp/) - Studio 76 Jiu-JItsu Camp August 9-13 Professor Roberto Jimenez of Studio 76 is coming to KC Winning Double Gold at nearly every Major IBJJF Event on his way to black belt Roberto has been taking the submission grappling world by storm with wins over Well established black belts
- [Spring Break Camp](https://www.e3sf.org/spring-camp/) - E3 Sports Facility spring Break Camp GET INTRODUCED:THE JIU-JITSU LIFESTYLE Jiu-jitsu is more than a way to keep kids active, it gives them confidence backed by tried and true techniques. It builds life-long relationships, providing an outlet to vent frustrations. April 5 - 9, 2021 Camp Starts – 3pmPickup – 6:30 pm 3:00 Stretch and
- [Women's Self Defence](https://www.e3sf.org/womens-self-defence/) - Women Mastering Defense E3 Sports Facility believes in the right and the power of women defending themselves. We have created programs exclusively for women called WMD Classes: Women Mastering Defense. FREE Self-Defense SeminarS E3 offers Self-Defense Seminars FREE to all women and girls 12 and older. You will learn to keep themselves safe using Brazilian Jiu-Jitsu
- [No-Gi Jiu-Jitsu](https://www.e3sf.org/no-gi-bjj/) - Looking for more info? We'll get in touch! Name Email Message Click here to sign up for exclusive email promotions! Send What is Submission Grapling? Submission Grappling is practiced in street wear, players are not allowed to grab each others clothes, making matches faster paced and more dynamic. Commonly referred to as submission grappling, No-Gi
- [Covid-19](https://www.e3sf.org/covid19/)
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- [The BBNB Book](https://www.e3sf.org/the-bbnb-book/)
- [E3 Scholarship Fund](https://www.e3sf.org/e3-scholarship-fund/)
- [Resources](https://www.e3sf.org/resources/)
- [Policies](https://www.e3sf.org/policies/)
- [Supporters](https://www.e3sf.org/supporters/)
- [Media](https://www.e3sf.org/media/)
- [History of E3](https://www.e3sf.org/history-of-e3/)
- [Solutions](https://www.e3sf.org/solutions/)

## Categories

- [E3 Blog](https://www.e3sf.org/category/e3-blog/)
- [In the News](https://www.e3sf.org/category/in-the-news/)
- [Claire's Blog](https://www.e3sf.org/category/claires-blog/)
- [Bullied But Not Broken Talk Show](https://www.e3sf.org/category/bullied-but-not-broken-interviews/)

## Tags

- [champion](https://www.e3sf.org/tag/champion/)
- [mma](https://www.e3sf.org/tag/mma/)
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- [GLORY FITNESS](https://www.e3sf.org/tag/glory-fitness/)
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- [dana white](https://www.e3sf.org/tag/dana-white/)
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- [resilience](https://www.e3sf.org/tag/resilience/)
- [teen anti bully advocate](https://www.e3sf.org/tag/teen-anti-bully-advocate/)