E3 Sports Facility believes in the right and the power of women defending themselves. We have created programs exclusively for women called WMD Classes: Women Mastering Defense.
FREE Self-Defense SeminarS
E3 offers Self-Defense Seminars FREE to all women and girls 12 and older. You will learn to keep themselves safe using Brazilian Jiu-Jitsu techniques, the most effective form of self-defense for women. Using leverage and technique allows women to subdue and control much larger and stronger opponents Follow us on Instagram @e3jiujitsu to find out when our next FREE WMD Seminar is scheduled.
Women Only Jiu-Jitsu
Preparation and practice are key to these life saving techniques, so we have created a WOMEN ONLY Brazilian Jiu-Jitsu class that is open to ladies and girls from all gyms and affiliations. Taught by our expert instructors to prepare you for the sport of jiu-jitsu and to develop the abilities you need to defend yourself.
Join us Saturday mornings at 9:00 am!
Our world has changed. Women have a long list of things to be aware of to keep themselves safe every day: carry mace, don’t wear headphones while jogging, have a big dog, hold keys as a potential weapon, don’t use the stairwells, don’t get in an elevator with a strange man, don’t live on the first floor and more. These are all great tips, but sometimes bad stuff happens anyway. Jiu-jitsu will prepare you to escape, confuse, and/or fight back against your attacker.
Support Women & Build Community
E3 Scholarship Fund is a 501c3 nonprofit. Our mission is to build resilience through sports & education. Our WMD program aligns perfectly by educating women about safety and teaching the sport of Brazilian Jiu-Jitsu. We want to equip as many women as possible by offering FREE, quarterly, self-defense seminars.
We need help. Many careers have higher exposure to risk: realtors, bartenders, wait staff, attorneys, bankers, social workers, educators, nurses. and retail are a few. Please consider sponsoring. You’ll feel good knowing you helped.