Personal Training

What all do I get with my personal training package?

Exactly what you need.

-Quick, fun, calorie-killing workouts to get toned and burn fat.
-A Super Simple meal plan to get results and still have pizza and cookies on the weekends.
-1-on-1 Training because no one wants to look dumb, not get results, or get hurt!
-Tons of support to ensure not just hitting goals, but CRUSHING THEM!

Lifting weights in our Personal Training sessions

How we get our clients Consistent Results

Our Certified Personal Trainers are here to help you reach your goals regardless of age or fitness level. 

Whether you are looking to tone up, build muscle or lose body fat we have programs that are developed for you personally with your needs in mind!

What’s Included with my membership?

-Our FUN and EXCITING Workouts are designed to burn MAXIMUM calories and have you CONTINUE burning them for 72 HOURS AFTER your workout.

-30 Minute Sessions – You need to get IN, OUT, and ON WITH YOUR LIFE, no need to spend hours in the gym every day.

-Not just a workout. Without CUSTOM nutrition plans insuring you reach your goals and BUST THROUGH PLATEAUS you won’t see the best results possible. That’s why we provide them to you.

-PERSONAL ACCOUNTABILITY COACHING makes it so easy to stay on track with your goals and reach your maximum potential.

-MOBILITY PRESCRIPTIONS relieve joint pain, reduce and relieve muscle soreness, correct posture and painful muscular imbalances.

-Discover a COMMUNITY of people experiencing the same process as you to help motivate you, meet and talk to people who have MADE IT through the process.

Real member Results

personal training client before and after losing 65lbs
a successful personal training client
personal training client after losing 70 lbs
happy Personal training client

Personal Training not it?

Learn more about our Brazilian Jiu-Jitsu programs! Discover how so many people are reaching their goals without ever stepping foot inside a “regular” gym.