Commonly referred to as the “gentle art,” Brazilian jiu-jitsu offers a host of life-improving benefits, from better overall fitness to increased self-confidence and stronger mental health. But perhaps the most…
Claire Tietgen, 13-year-old anti-bully advocate and host of Bullied But Not Broken, sits down with her role model, Ronda Rousey, who was at the time the top female American mixed martial…
Claire Tietgen talks with current UFC fighter and gym owner James Krause (@thejameskrause). James talks to Claire about his past with bullies, how kids and adults can combat bullying, cool details about his…