Y o g a
Namaste ~ Shanti ~ Meraki
Intro to Yoga
Instructors will introduce and teach students yoga poses suitable to their skill level and demonstrate other addition poses and variations for poses. Terminology and specific types of yoga will be discussed as well as going over a more in depth approach to the specific benefits of each movement. This course is designed to build a strong foundation for yoga by using anatomy and visual references. All ages and experience levels are welcome.
Our ground-based yoga series focuses on achieving balance within your life and reflecting on yourself and your physicality in the world. Students will be lead through a series of sun salutations to warm up before moving into a sequence created by the instructor.
E3 Sports Facility empowers and supports young entrepreneurs by giving them the
opportunity to develop their business, allowing them to use our space and resources.
Members of E3 Sports Facility have access to yoga included. Yoga only memberships are separate.
10% discount for students and military.
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